
Pilates inspired. Strength driven.
STRONG
TO THE
CORE.
Pilates-inspired strength, purposeful movement and personal coaching at the original home of the XFormer®.
Movement with purpose.
01 / The Coreology method
THE BEST
WORKOUT FOR
EVERY BODY.
Purposeful movement. Energizing music. Coaching that sees you.
Coreology classes bring clear instruction and personal attention to your workout. Your instructor guides your setup, explains the movement and offers options as you go. Find the challenge that fits your day, take recovery when you need it, and build confidence through practice.
FORM.
TECHNIQUE.
SCIENCE.
RESULTS.
02 / Find your movement
Four ways to go all in.
YOUR KIND
OF STRONG.
Controlled resistance. Cardio. Rhythm.
Explore the workouts that move you.
Class offerings vary by studio.

The original home of the XFormer®
MORE
HARD
CORE.
Form. Technique. Science. Results.
Find your movement with Coreology.
03 / Our studios
Your next move starts here.
FIND
YOUR CORE.
Choose your studio.
We’ll meet you there.

Inside Coreology
Manhattan Beach
Strength starts with showing up.



