Your studio / South Bay
MANHATTAN
BEACH.
Strong to the core.
Right here in Manhattan Beach.
3160 N Sepulveda Blvd, Suite S-130
Manhattan Beach, CA 90266

Coreology / Manhattan Beach
01 / The workouts
Available at Manhattan Beach
FIND YOUR
STRONG.
Purposeful movement. Energizing music.
Coaching to help you find your challenge.

Form. Technique. Science. Results.
01
XFormer Pilates
Controlled, full-body strength and muscular endurance with a strong focus on your core.
Explore the workout
02
Tread + Shred
50 minutes of treadmill intervals, dumbbell and bodyweight resistance work.
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03
TREADX®
50 minutes of treadmill intervals and upper-body and core-focused XFormer work. Walk, jog or run.
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02 / Class schedule
Manhattan Beach
Your studio
Manhattan Beach
See upcoming classes and availability for this studio.
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03 / Your first visit
A little preparation. A lot of movement.
New to Coreology?
Let your instructor know before class. We’ll help you understand the setup, explain what to expect and offer options as you learn. You can adjust the challenge or take a break along the way.
What should I bring?
For XFormer classes, bring grip socks. For TreadX classes, bring running shoes and grip socks. Grip socks are available for purchase at the studio.
We provide complimentary towel service. Water bottles are available for purchase.
Do I need an account?
Yes. Each client needs their own account with a valid credit card on file, plus a valid class credit or membership before reserving a class.
Where is the studio?
Find us at 3160 N Sepulveda Blvd, Suite S-130, Manhattan Beach, CA 90266.
Let’s talk
NEED A
HAND?
We’re here to help you find your next move.