Classes

Sculpt

Signature Sculpt™

Signature Sculpt™

A full body workout using resistance bands and high repetitions with cardio elements to sculpt, define, and build lean muscle using light to medium weights. Programmed to the beat of the music for a fun and effective total body sweat!

STRENGTH TRAINING

BODY RECOMPOSITION

BEGINNERS WELCOME

Contact Us

Need Help?

Email us at hello@coreology.com or submit a request here.

Contact Us

Need Help?

Email us at hello@coreology.com or submit a request here.

Contact Us

Need Help?

Email us at hello@coreology.com or submit a request here.